Grow Into the Life That’s Waiting for You
Remote Life Coaching and Fitness and Health Coaching from Costa Rica
I am here to support you to be the best version of yourself. To achieve your wildest dreams and to keep making your life better and better. You may be the person who others look to and think “This person is crushing it. Their life looks amazing!”, but yet you aren’t fulfilled. You feel stuck. I get it. I was that person. I knew there was something more I wanted to be doing. And I figured it out and went for it…. with help and guidance from my Life Coach. Let me support you to discover what lights you up so you can live your dreams…. and be a shining beacon for others to do the same.
Elle Rose Coaching Services
Life Coaching
Make meaningful changes to achieve tangible results in your life. I teach you tools that help you to listen to your inner knowing with more clarity, to move forward with focus, and to feel more ease in your life.
Health Coaching
Guidance of a Licensed Acupuncturist and Personal Trainer to support overall well-being (body, mind, and spirit), increased energy/Life Force and life balance through healthier habits and practices.
Fitness Coaching
Strength-focused support through program design, exercise review (via video), or live Zoom or in-person training. Build consistency, improve performance, and feel more confident in your body over time.
Acupuncture
Balance your body, mind, and spirit with Chinese medicine. Relax, reduce stress, and support your body’s natural healing processes, allowing yourself to restore balance and feel more grounded on all levels.
Client Experiences
